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Insomnia Package

The Insomnia Package at Ayush Panchkarma offers a holistic Ayurvedic approach to restoring restful sleep. It includes personalized consultations, daily therapies, one hour of yoga or meditation, Ayurvedic meals, and accommodations. Designed to address the root causes of insomnia, this package aims to promote deep, restorative sleep and overall well-being.

What is included in the package?

  • Consultation with Ayurvedic Physician
  • Body type analysis
  • Daily two sittings of therapies
  • One hour yoga/ meditation daily
  • Accommodation
  • Ayurvedic meals
  • Recommended medicines / supplements during the stay
  • Daily routine observation
  • Dietary advice at the time of discharge
  • Free Wi-Fi facility
  • Transfer from/to Dharamshala airport

What is not included?

  • Any medicine after Panchkarma(follow up medicine)
  • Any blood test
  • Local conveyance
  • Extra sitting of treatment other than the given treatment plan
  • Booking of train/Air/Bus ticket

Note-: All above mentioned NOT included Facilities can be arranged on extra payment.

We treat almost all curable and manageable disease as mentioned in ayurveda with the classical ayurvedic knowledge. A few are our specialties in successfully treating/ managing by ayurveda viz, psoriasis, sciatica,cervical, spondylitis, Asthma, migraine, piles, constipation, diabetes, hypertension, paraplegia, facial palsy, SLE, Parkinson’s disease, lupus diseases, multiple sclerosis, Alzheimer’s disease stroke, epilepsy, GERD, Crohn’s disease, IBS liver pathology etc.

Frequently asked questions

For your comfort and relaxation, we recommend wearing loose, comfortable clothing that you can easily change out of. For massage or body treatments, you'll typically be draped with a towel.

For your comfort and relaxation, we recommend wearing loose, comfortable clothing that you can easily change out of. For massage or body treatments, you'll typically be draped with a towel.

For your comfort and relaxation, we recommend wearing loose, comfortable clothing that you can easily change out of. For massage or body treatments, you'll typically be draped with a towel.

For your comfort and relaxation, we recommend wearing loose, comfortable clothing that you can easily change out of. For massage or body treatments, you'll typically be draped with a towel.

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