Stress management package
Stress Management Panchkarma Package offers a holistic Ayurvedic approach to alleviate stress and restore mental balance. The package includes personalized consultations, daily therapies, yoga or meditation sessions, and Ayurvedic meals, all tailored to your unique body constitution. Designed to reduce anxiety, improve sleep quality, and enhance emotional well-being, this package promotes overall mental and physical health.
Stress Management Package
Ayurvedic stress management packages offer a holistic approach to calming the mind and rejuvenating the body through traditional therapies, yoga, meditation, and diet. For the stress management we incorporate core Panchakarma principles and supplementary wellness practices like yoga and meditation to provide holistic relief and rejuvenation. These packages are highly personalized based on individual health needs (dosha imbalances) and severity. Ayurveda offers a comprehensive, natural approach to stress management by balancing the doshas at mental level and calming the nervous system, typically reducing stress and anxiety.
Benefits :
- A natural solution, no harmful synthetic medicines.
- Treatment of the root cause and less chances of reoccurrence.
- Addresses Root Cause & Prevents Recurrence.
- No Dependency & Sustainable Health.
- Deep Rejuvenation for Lasting Wellness.
- Boosts Energy, Mood, & Performance.
What is included in the package?
- Consultation with Ayurvedic Physician
- Body type analysis
- Daily two sittings of therapies
- One hour yoga/ meditation daily
- Accommodation
- Ayurvedic meals
- Recommended medicines / supplements during the stay
- Daily routine observation
- Dietary advice at the time of discharge
- Free Wi-Fi facility
Transfer from/to Dharamshala airport
What is not included?
- Any medicine after Panchkarma(follow up medicine)
- Any blood test
- Local conveyance
- Extra sitting of treatment other than the given treatment plan
- Booking of train/Air/Bus ticket
Duration : 15 to 21 days
Note-: All above mentioned NOT included Facilities can be arranged on extra payment.
We treat almost all curable and manageable disease as mentioned in ayurveda with the classical ayurvedic knowledge. A few are our specialties in successfully treating/ managing by ayurveda viz, psoriasis, sciatica,cervical, spondylitis, Asthma, migraine, piles, constipation, diabetes, hypertension, paraplegia, facial palsy, SLE, Parkinson’s disease, lupus diseases, multiple sclerosis, Alzheimer’s disease stroke, epilepsy, GERD, Crohn’s disease, IBS liver pathology etc.