Ayurvedic Therapy Shirodhara
Shirodhara is one among the classical Ayurveda therapy, which is meant for mental health. Medicated oil / liquid slowly and steadily poured on the fore head for a specific duration.
Benifits
Induce sleep Mental relaxation Clams the mind and releases emotional stress. Improve psychic health Nourishes scalp and hairs
Basic Principles of Ayurveda:
Shirodhara is an ancient Ayurvedic therapy that involves the gentle, continuous pouring of warm, medicated oil or other liquids onto the forehead, specifically targeting the "third eye" area. This practice induces a relaxed state of awareness, promoting psychosomatic balance. It is particularly effective in calming the mind, reducing stress, and enhancing mental clarity. Shirodhara is beneficial for conditions such as insomnia, anxiety, and tension-related disorders.
Procedure for Ayurvedic therapies:
Shirodhara calms the mind, reduces stress, anxiety, and mental tension, and improves sleep quality. It enhances concentration, emotional balance, and overall mental clarity. By stimulating the “third eye” area, it harmonizes the nervous system, supports detoxification, relieves headaches, and promotes holistic well-being, making it valuable for both physical relaxation and mental rejuvenation.
Importance
We recommend Shirodhara for: Insomnia anxiety & stress dryness of hairs and hair fall Pain and aches related to head & neck Issues like burning sensation, migraines etc.