As per Ayurveda that low back pain is a result of vitiation of one of the three principal ‘doshas’ alone or sometime in combinations. ‘Kateegraham’/’Prishtasoola’ or low back pain is an indication of Vata aggravation, impaired circulation, muscular weakness, degerative changes in the spine and bones etc.
Ayurvedic Treatment for Back Pain
Treatment in Ayurveda is to bring the vitiated ‘dosha’ back to the state of equilibrium and thereby to the state of health. For treating low back pain, internal as well as external treatments are done. Herbal preparations to strengthen the bone and muscles administered internally. Vasti karma is recommended to restore the vitiated ‘dosha’ to the state of normalcy.
Low back pain can result due to health problems like osteoporosis, scoliosis, and spinal stenosis. Sprain or strain of muscles or ligaments in the area can also manifest in low back pain. Other possible causes include fibromyalgia and beginning or malignant tumours.
A fall or blow to the back can strain or tear tissues around the spine, or even break a bone leading to back pain. Lack of exercise or incorrect exercise can also lead to low back pain. Too much weight or overweight also is a cause of low back pain.
We have specialized treatment called Meruchikitsa for all these complaints. It is comprises of healing, rejuvenating and restorative therapies. They are very much helpful in relieving backache and correcting abnormalities.
If we find out people around the world millions of people are upset with back pain. Most people consult a doctor for help, but there’s another way: Ayurvedic Treatment for Back Pain! Ayurveda can be a strong tool to fight back pain. It works on how the body, mind, and spirit are all connected. Ok, let’s take a look at how panchakarma can help your back pain.
Understanding back pain
Back pain is a common found issue today, and it can be for various reasons. The reason for coming can be something like pulling a muscle, hurting your spine, getting arthritis, or having a bulging disc. You need to suffer a lot because this pain comes fast, or it can stick around for months or even years. Ayurveda tackles back pain differently. Instead of just stopping the pain, they find the root cause of your unhappy back and fix that. Ayurvedic Treatment for Back Pain can feel you relax.
That back pain can really show up fast and disappear just as quickly. But sometimes it just won’t leave you alone, sticking around for months or even years! A sore back can really mess things up.
Ayurvedic Approach to Back Pain
Ayurvedic Treatment for Back Pain is old time technique use ancient time techniques. Ayurvedic medicine uses different ways of dealing with back pain. They don’t just treat the ouch; they look for the real reason why your back is grumpy and try to fix that whole thing. Ayurvedic medicine treats back pain in a special way. They don’t just stop the hurt; they find the real reason your back’s unhappy and try to fix everything that’s causing the trouble. Have you tried Ayurvedic Treatment for Back Pain If No then just take it and feel the natural.
Lifestyle and diet:
Here’s what Ayurvedic practitioners might recommend if you’re having aches and pains in your back:
Oil massages: When you take treatment from a panchakarma center for back pain, It includes natural remedies to treat your pain, like regular massages with warm, medicated oils. It works with massages that can help loosen tight muscles, improve circulation, and ease pain.
Herbal remedies: no artificial; they use everything naturally. Natural treatment includes specific herbs, like ginger or turmeric. They give you herbs because they have natural anti-inflammatory properties that can help reduce back pain.
Dietary Changes: An Ayurvedic approach goes beyond medication. It also involves dietary plans. Practitioners may recommend avoiding foods that cause inflammation, such as cold drinks or processed foods, and suggesting easily digestible meals.
Yoga:
Regular yoga is good for the back. Doing yoga makes muscles stronger and makes your whole body more bendy. It might reduce your back pain.
Foods: Does disease always give birth to what you eat? Ayurvedic treatment plans only suggest eating foods that fight inflammation, like fruits, vegetables, and whole grains. They might also recommend staying away from some foods that can worsen back pain, like coffee, drinks with alcohol, and pre-made meals.
Ayurvedic Therapies
Ayurveda brings new changes to your daily routine along with medicine, including some treatment that helps manage your back pain.
These treatments include:
Ayurvedic Massage:
Take Ayurvedic massage. It will give relaxation to your back pain. It includes natural, gentle massages with special healing oils. These oils are made using herbs. You will feel something change after the massage with this oil like loosening up tight muscles, bringing down swelling, and ease the pain in your back.
Herbal Remedies Treatment:
Nothing is artificial; everything is natural. You love this back pain Ayurvedic treatment because of the usage of Ayurvedic medicine like turmeric, ginger, and Indian frankincense (Boswellia serrata). These herbs have natural ingredients that fight inflammation and have been used for many years to ease pain and swelling.
Panchakarma Treatment:
If you feel you need a good cleaning, try Ayurveda. Ayurveda is a traditional Indian medicine system; they have a special deep cleaning process called Panchakarma. This treatment gives various therapies such as massages, steam baths with herbs, and special cleanses. The aim is to clear out built-up toxins in your body, which can improve your overall health, including back pain. Ayurvedic medicine for back pain you should try and you will surely enjoy.
Ayurvedically Formulated Oils:
Ayurvedically formulated oils are made using herbs and some natural ingredients. When these oils are rubbed on your pain area, it eases pain and swelling.