Serene stay

STUDY OF HERBS & HEALTH RETREAT

STUDY OF HERBS & HEALTH RETREAT

Ayurveda is a holistic healing science which comprises of two words, Ayu and Veda. Ayu means life and Veda means knowledge or science. So the literal meaning of the word Ayurveda is the science of life. Ayurveda is a science dealing not only with treatment of some diseases but is a complete way of life.

“Ayurveda treats not just the ailment but the whole person and emphasizes prevention of disease to avoid the need for cure.”

Ideal climate at the foothills of Himalayas at Ketav’s Ayush Health Paradise, natural abundance of forests, with a wealth of herbs and medicinal plants, and best suited for the study of herbs and Ayurveda’s curative and restorative retreat. We are the one in the foothills of Himalayas who provide you knowledge to prevent and cure precipitating disease condition, by educating you on herbs and ayurvedic life style. Also with this valuable knowledge you will get the opportunity to detoxify your body and mind .

Retreat yourself by rejuvenation and relaxation panchkarma, exiting excursions and valuable knowledge of herbs.

Schedule of your retreat

Waking up before 6.am is must
Walk in nature
Herbal tea / fresh herbs juice
Breakfast
1 hour Rest time
Pachkarma therapy session
Time for excursions / class on herbs in nature
Lunch
Personal time for rest / self-study
Evening Herbal tea / fresh herbs juice
Evening Class on herbs
Conscious evening walk in nature
Evening soup time
Dinner
Time to sleep (must be at / before 10 pm)

Retreat package includes

  • Transportation from local Dharmshala Airport to resort (pick up and drop).
  • Accommodations.
  • Three delicious Indian meals each day (breakfast, lunch and dinner)
  • Classes on identification and uses of herbs.
  • Classes on home herbal formulations/remedies .
  • Rejuvenation Therapies and Panchkarma Purification Therapy.
  • Evening entertainment Indian music/dance/cultural program/henna tattooing/astrology etc.
  • Guided excursions to famous temples, tracking’s, historical sight, local sightseeing etc.
  • One Gala dinner night.(T-C apply)
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